The Love Languages of Giving and Receiving.

My love language for giving is speech. My heart most naturally flows from my body in the form of words and the way it shows up in the world tangibly is through writing and in yoga. When I teach yoga I speak rather than show–I prefer verbal adjustments over physical (largely out of practicality because

Series: Things Currently Feeding My Soul

Last week I started a new series of posts called “Things Currently Feeding My Soul” which you can read more about here. Here’s what’s making life a little brighter for me this week:   1. A Sunday afternoon mid-hike picnic & Prosecco.   2. My gratitude journal (It may sound silly, but this is something