Bhav Brigade: A Year in Review.

This past month our pop-up yoga collective, The Bhav Brigade had its first birthday. In true Bhav fashion, we celebrated with donation-based all-levels yoga under the bright hot beating sun and a big fat dose of giving back. Danielle, Megan & I co-taught a class on expansion beyond the places we feel stuck and all proceeds

The Tools in Our Box

 “I have learned an appreciation for silence from the talkative, openness from the intolerant, and kindness from the unkind; yet, strangely, I am ungrateful to those teachers.” – Khalil Gibran I like to imagine that we enter into this world with an empty toolbox and that the things we are dealt in life are the

Limited Resources.

I’m always afraid my best work is behind me. This is the fear that holds me back more than any other. It is the subconscious belief that keeps me tethered to a life of scarcity and fear. There is a part of me that always fears there isn’t enough. I’m not enough. My work isn’t