Dropping Labels and Breaking Down the Walls of Separation.

Last weekend during my trip to Yogaville, we discussed the human tendency to label the world around us. One of my teachers, Lisa, shared a really powerful quote By David Life with us that went something along the lines of, “the minute you identify with separation, you’ve created not just a heaven, but also a

The Tools in Our Box

 “I have learned an appreciation for silence from the talkative, openness from the intolerant, and kindness from the unkind; yet, strangely, I am ungrateful to those teachers.” – Khalil Gibran I like to imagine that we enter into this world with an empty toolbox and that the things we are dealt in life are the

Limited Resources.

I’m always afraid my best work is behind me. This is the fear that holds me back more than any other. It is the subconscious belief that keeps me tethered to a life of scarcity and fear. There is a part of me that always fears there isn’t enough. I’m not enough. My work isn’t