I’m moving to the west coast in thirty days. Where will I live? I don’t know. But what I do know is that I’m going to be okay. Everything will be okay. Always. Because it already is. I trust you, Life. This is the place from which I choose to operate, because when I do, I
Today I’m entering into 2017 so deeply connected to my truth, that nothing needs orchestrating. This is the year I become a physician, the year that I officially join the field of Emergency Medicine. This is the year I move to a place I’ve never lived without anyone I’ve ever known beside me. This is
Find a comfortable supported place to sit where the light falls softly (if it doesn’t, light a candle). Let the spine grow long, reaching the crown of the head towards the sky. Pick your shoulders up to your ears and then relax them down and away. Blink the eyes closed gently and settle in. Now, start to
Can you believe this sunset? It was down pouring just a few minutes earlier & then a warm light crept across the wall of my kitchen and though I couldn’t see the sun, I felt it. I grabbed my dinner off the table, a blood orange beer out of the fridge and sprinted outside barefoot.