The “Self” in Self-Care

The word “self-care” probably brings up thoughts of things like manicures, trips to the spa, kicking up our feet and zoning out in front of the TV. All of these things are great and often necessary tools for relaxation, but ultimately we’re controlling our external state in order to manipulate our internal state. Wouldn’t it

The Pursuit of Intellect…Stifling to Our Innate Intelligence?

“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.” – Rumi For most of my life, I’ve been frustrated at my lack of creativity. And the worst part is that the harder I try, the less creative