Progress isn’t always linear, and that doesn’t mean it’s failure.

NONLINEAR PROGRESS DOESN’T = FAILURE I typed these words in a note to myself last week as I was leaving a meeting with a mentor back in Virginia during a trip home. She asked how residency was going and I started to say “good,” but as the word left my mouth I realized it wasn’t

How to cultivate wellness WITHIN the workplace (not just outside of it).

It’s no secret that I’m a fierce advocate for the importance of self care (check out my feature in the recent edition of EVMS magazine highlighting the necessary wellness-focused culture shift in American medical training below). Some of the issues I’m most passionate about within the medical field are humanism in medicine, burnout, the power