Bhav Brigade: Year Two in Review

This past month, our entirely donation-based pop-up yoga platform, the Bhav Brigade, had it’s second birthday. Looking back, I’m not sure how it’s possible, but this past year proved to be even more transformative than our first. We kicked off the year by collaborating with our friends and local Kirtan band, PranaMuktiBhakti, to host The Yoga

How trust turned my hopeless SF Bay Area real estate hunt into an actual rose garden.

I’m moving to the west coast in thirty days. Where will I live? I don’t know. But what I do know is that I’m going to be okay. Everything will be okay. Always. Because it already is. I trust you, Life. This is the place from which I choose to operate, because when I do, I

Bhav Brigade: A Year in Review.

This past month our pop-up yoga collective, The Bhav Brigade had its first birthday. In true Bhav fashion, we celebrated with donation-based all-levels yoga under the bright hot beating sun and a big fat dose of giving back. Danielle, Megan & I co-taught a class on expansion beyond the places we feel stuck and all proceeds

Finding a Home in the Yoga Community of Hampton Roads: Norfolk Yoga Culture

Three years ago when I moved to Norfolk, I visited all the local yoga studios within a three-mile radius of my new apartment in Ghent. Having moved every year for about the last decade, I was in search of a home. When I say home, I mean the feeling you get when you walk in